Our Spiritual Wellness and Mental Health Retreat hosted by Halimah DeOliveira, Business and Life Style Coach and Amber Von Grat Fitness and Soul Coach is to help women get realigned and connected to their Natural Fitrah so they can win in Faith, Family, Finances and Fitness.

Our 3 Day Virtual Retreat will be jampacked with Speaker Sessions aimed at giving you a Holistic approach to Spirituality, Business and Family. We believe knowledge is power but learning how to apply that knowledge is where true power lies. Learning to match behavior with results in every area of our lives.

Here is the breakdown by day:

Day 1: 

Mindfulness

Mental Health Awareness

Coping Tools-Clinical and Spiritual

Day 2:

How to Remove Mental Blocks

Physical Fitness for Hijabi's

Sociological Aspects of Fitness

Day 3: 

How to Thrive In Difficult Times

Lifestyle Shift: Employee to Entrepreneur

Journey to Spiritual Wellness

We know it can be tough sometimes....but with a little determination, consistency and guidance we can get through this thing called LIFE;

Be sure to sign up ASAP!!!